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Gluten sensitivity

Gluten sensitivity is also known as celiac disease.

Celiac disease results from an immune reaction in the small intestine to a protein called gliadin, which is found in gluten.   Gluten is found in foods containing wheat, barley or rye.  Individuals with Celiac disease who eat foods containing gluten develop inflammation in the small intestine.

 

Unfortunately, there is no cure for Celiac disease.  The only  treatment for this disorder is a gluten-free diet.

 

What are tthe symptoms of gluten sensitivity?


The most common symptoms of gluten sensitivity infolve the gastro-intestinal track and include bloating, abdominal pain, diarrhea and/or constipation.

Other common symptoms include a lack of energy, fatigue or a feeling of "mental fog"



 

Many people with gluten sensitivity develop rashes.   The most common rash associated with celiac disease is called Dermatitis herpetiformis, but many other types of rashes can develop as well.

 

Individuals with Celiac can also develop vitamin deficiencies because nutrients in the small intestine are not absorbed properly due to the inflammation.

What types of foods contain gluten?

Grains which contain gluten and that should be avoided are barley, rye, and wheat.

Foods that contain barley may include: pastries, pie crust, pizza dough, pumpernickel bread.

Foods that contain rye may include: breakfast cereal, rye bread

Foods that contain wheat may include: bagels, bread, cookies, couscous, muffins

Some not so obvious foods that may contain gluten include potato chips, salad dressing, sauces, sausages,
soups.


What foods are gluten free?

These foods do not contain gluten:


Beans (but be careful of what's added in baked beans)
Buckwheat
Corn
Egg
Flax
Fruits (fresh)
Cow milk
Nuts
Potato
Rice
Soybean
Tapioca
Vegetables (fresh)


Where can I get more information on gluten sensitivity?

Foods that contain barley may include: pastries,

The Celiac foundation is a good place to start.

Celiac.com has a lot useful information on Celiac disease and how to go about a gluten free diet.  Just watch out for all the ads everywhere!


 

 

Do you wonder if you might have a food allergy or intolerance?

 

Call our office at 724-837-4070 to schedule an appointment with Dr. Dauby

 

Copyright 2020 AllergyExpert. All rights reserved. The AllergyExpert.US does not provide medical advice, diagnosis or treatment.  Read more on disclaimer and terms of use.

 

562 Shearer Street, Suite 101 GREENSBURG
4212 Old William Penn Highway MURRSYSVILLE

ph: 724 837 4070

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